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Benefits of a High Fiber Diet
Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease. Diets low in fat and rich in fiber-containing grain products, fruits, and...
Cancer And Weight Gain
We hear it all the time...lose weight for your health. Few
people however, realize the extent to which this is critical to
their physical well-being and ultimately their life expectancy.
In January 2003, the Journal of the American Medical...
Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids
Spring is well under way and summer is fast approaching. It's
time for kids to take out their roller blades for carefree treks
down boardwalks and sidewalks. Dads will rummage through closets
for dormant baseball caps and to see if last year's...
For THEM I Cry
Recently, I have come to the earth shattering realization that the closer one is to attaining the age of forty the more one begins to value their own life and livelihood in general.
Although I am quickly approaching the "ever dreaded" mid-forty...
Mark Mandell-Brown Announces Website Update
Cincinnati Ohio cosmetic surgeon , Mark Mandell-Brown, MD, FACS recently released a website update located at http://www.mandellbrown.com . The website features surgeons profile detailing Dr. Mandell-Brown’s background and expertise. It also...
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Are Showers Harmful to Your Health?
The last thing you would think about when you are taking a nice, refreshing shower is, "Am I jeopardizing my health"?
Chlorine is used by many municipalities to disinfect their water supply.
Unfortunalely, according to many health experts, chlorine has been linked to breast, bladder and colon cancer.
When I first read about this, my first thought was, "I don't drink the water in the shower, so what is there to worry about"?
What I didin't know was, our skin can absorb 7 - 10 times more chlorine than from drinking water that contains chlorine.
When showering, chlorine can vaporize and form chloroform gas, which is inhaled, affecting those with respiratory problems such as asthma and bronchitus.
Showering in chlorinated water can also cause excess drying of the skin and hair.
Does this mean we
should stop taking showers?
No!
There is an easy solution. Using easy to install shower filters will alleviate the chlorine problem.
Not only will you be able to shower without the worry of the bad effects of chlorine, you will enjoy the benefits of softer, smoother skin and hair that is less dry.
About the Author
Ed Bishop is founder and president of Enhanced Living Inc., a Troy, NY-based design-consulting and contracting company. contracting. Trained in the “House Is A System” approach to HVAC design. He was formerly a building analyst instructor, providing certification training for New York's Home Performance with ENERGY STAR® program
Go towww.expert-air-purifier-reviews.com
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