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5 Tips to get out there and smell the roses….
As we move to the summer, it’s fantastic to see the sun shining, feel the heat and be able to get outside into the great outdoors to make the most of the great world that we live in. I feel myself inspired by the spring flowers, and reinvigorated as...
How to Co-Wash Natural Black Hair
If you wear your hair natural, you are probably familiar with co-washing, or washing the hair with conditioner only. Conditioner washing avoids harsh results from frequent washing with shampoos and helps to keep natural black hair soft and...
It's About More Than Money: are you charging what you're
*Article Use Guidelines* Use in opt-in publications, or on Web sites, but please include the resource box. If you could send a copy to me at email address: mailto:ab@digital-e.biz , I appreciate it. Many thanks. ** Summary: Price takers and price...
Management From Within
Inspiration and Management from Within – Part 2. The more you follow the path of exploration into the mystery of life, the more life becomes revealed to you. Life begins to express its secret, its nature. What is required of us, for deeper...
Sun Rays: Harmful or Beneficial?
The argument never stops. Human skin has special cells, melanocytes. These cells provide natural, built-in sun protection. You can see it in action each time you tan. Melanocytes produce dark brown substance, called melanin, which does not allow...
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Ways to Prevent a Hectic Morning
Morning can often be a hectic time. Dragging yourself out of bed, making breakfast and getting ready, all in a short amount of time, is sometimes a stressful feat, but it doesn’t have to be. These simple tips will help you de-stress and enjoy your mornings a lot more... even on Mondays.
Some days it’s next to impossible to get out of bed. Give your body an energy boost first thing in the morning by keeping a chilled glass of juice by the bed. A few sips of fresh-squeezed orange juice can give you a boost and get you moving.
Do a few easy stretches to get your blood flowing and ease morning stiffness. A simple stretching routine every morning will not only make you feel better, it’s also a great way to start the day.
Set aside a few minutes in the morning just for pampering yourself. Give yourself a quick massage, use a revitalizing face mask, or treat your skin with your favorite lotion. One great product for really pampering yourself is the Roll-A-Lotion massager and lotion applicator. It massages all over while applying your choice of lotion.
Or treat your feet and hands by applying an intense conditioning cream. Your nails and cuticles will benefit too.
Keep morning stress to a minimum by making things easy on yourself. Choose your outfit and do any ironing or other preparations before going to bed, so you can quickly get dressed in the morning. Lay out matching jewelry and accessories as well, so you aren’t frantically searching for that matching earring or stocking without a run.
Keep your makeup and other accessories
in a divided organizer so you can quickly grab just what you want. Free up your hands and save some time by investing in a hair dryer stand so you can style your hair quickly and easily. Hair dryer stands such as the one Seen on TV, are easily adjustable so you can use your hands to keep getting ready while your hair dries.
You’ve heard it before - breakfast is the right way to start the day. Well, it’s true. Eating a healthy breakfast isn’t just good for your body, it keeps your blood sugar levels even and helps reduce stress. Even if you’re having a difficult morning, it will be much easier to handle if you’ve had a good breakfast.
It’s easy to incorporate breakfast into your routine. You can eat cereal, yogurt or even a boiled egg while drying your hair. Or add a few extra minutes into your morning routine to sit down and enjoy a bowl of oatmeal.
Don’t let the rush and demands of life steal away the beauty and peace of the morning. By taking just a few extra minutes in the right places, such as with a short massage, and saving a little time in other places, such as putting on makeup while drying your hair, you can make your mornings a lot less stressful and a lot more enjoyable.
About the Author
Johann Erickson is the owner of Online Discount Mart and TV Products 4 Less. He is also a contributing writer for sites such as Helpful Home Ideas. Please include an active link to our site if you'd like to reprint this article.
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